Where is the meeting point ?
You can park for free on Paleizenlaan leading from the jazz orchestra fountain to the Colonial Palace in Tervuren. From the parking, head up the steps to the Palace, turn right and you will see a statue with the lake in the background. This is the meeting point.
What do I need to bring with me?
Please bring a mat and a set of adjustable hand weights. You will also need some water. Remember to layer up in the cooler months and, for the 6am class, you will need a head torch in Winter.
Can I try a class for free?
We do not offer free trial classes but as a new member, you can get unlimited access to our bootcamps and group classes during a 30 day period by purchasing our Discovery Pass for €50.
Do I have to register in advance?For bootcamps we don’t require advance registration. However please notify us when you plan to take your first class on firstname.lastname@example.org so that we can alert the coach.
Should I eat anything before the 6am class?We don’t advise working out on an empty stomach. Please try and eat something light even if only a handful of nuts.
What language is the class held in?The classes will be given in English but our coaches are all multi-lingual.
I have an injury / I am pregnant, can I still train?Yes but please make sure you mention the injury / that you are pregnant to the coach before the class starts. All exercises can be adapted and alternatives found.