Nutritional Consultations

 
 

Personal Training

Group Classes

Nutritional Consultations

Corporate / Business Services

Education

Nutritional Consultation

A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health. All appointments include measurements to monitor progress and follow up with a personalised nutritional programme. Ideally these appointments are taken on a monthly basis or frequency determined by your designated coach.

online Nutritional Consultation

Online Nutritional Consultation involves a monthly visit to the DH Transformation Centre.  This package includes an interpretation of your measurements (both skin fold and In-Body), a discussion of your dietary and lifestyle habits and confirmation of your goals and objectives. You will then be sent a nutritional plan to follow which will be 100% personalised to your goals. With each subsequent monthly visit you will receive measurements to monitor progress, along with revisions to your nutritional plan.

InBody Measurements

Through the use of Bioelectrical Impedance Analyses (BIA), the InBody measures bodyfat, lean body mass, bone density and much more! All this data helps us determines the progress and needs of each client making it an added value to all the collected data for each client.

Personal Training

Group Classes

Nutritional Consultations

Corporate / Business Services

Education